Most allergies are mild, but some can be life-threatening. Anaphylaxis is a severe allergic reaction that requires immediate medical attention.
πΉ Peanuts & tree nuts
πΉ Shellfish & dairy
πΉ Insect stings (bees, wasps)
πΉ Certain medications (penicillin, NSAIDs)
π¨ Mild symptoms:
π¨ Severe symptoms (Anaphylaxis):
If the person carries an epinephrine auto-injector (EpiPen), help them use it.
πΉ How to use an EpiPen:
1οΈβ£ Remove the safety cap
2οΈβ£ Hold it like a fist, orange tip pointing downward
3οΈβ£ Press firmly into the outer thigh (through clothing if necessary)
4οΈβ£ Listen for a clickβthis means the medication is injected
5οΈβ£ Hold in place for 3 seconds, then remove
6οΈβ£ Massage the area for 10 seconds
Even if the person feels better after using the EpiPen, they still need medical attention. The reaction can return, requiring a second dose.
β Have them sit or lie down in a comfortable position
β Watch for worsening symptoms
β If they stop breathing, be prepared to start CPR
π¨ No EpiPen available? Call 911 and stay with the person.
1οΈβ£ What is anaphylaxis?
a) A mild allergic reaction
b) A severe allergic reaction that can be life-threatening
c) A reaction that only affects the skin
2οΈβ£ Which of these is NOT a common allergen?
a) Peanuts
b) Shellfish
c) Chocolate
3οΈβ£ What is the FIRST step when helping someone with an allergic reaction?
a) Give them water
b) Check if they have an EpiPen
c) Wait to see if symptoms get worse
4οΈβ£ True or False: If the person improves after using an EpiPen, you donβt need to call 911.
Most animal bites are minor, but some can lead to serious infections or even rabies. Human bites, surprisingly, can be even more dangerous due to the number of bacteria in our mouths.
A bite from an undomesticated, wild animal (raccoon, bat, fox, skunk, coyote) β Rabies risk!
A deep or puncture wound β High risk of infection
A bite on the face, hands, or joints β These areas are prone to complications
Swelling, redness, pus, or fever β Signs of an infection
Control bleeding β Use a clean cloth to apply firm pressure.
Clean the wound thoroughly β Wash with warm water and anti-bacterial soap for at least 5 minutes.
Apply antibiotic ointment β Neosporin or a similar antiseptic helps prevent infection.
Cover with a sterile bandage β Change it frequently to keep the wound clean.
Seek medical care immediately β A rabies shot may be necessary!
Rabies Facts:
Most domestic pet bites are NOT serious, but they can still cause infection.
If the pet is vaccinated and shows no signs of rabies, monitor the wound and apply basic First Aid.
Treatment Steps:
Wash the area with soap and water
Apply an antibiotic ointment (like Neosporin)
Cover with a clean bandage and change it daily
See a doctor if:
Believe it or not, human bites carry more bacteria than most animal bites and can lead to serious infections.
If someone breaks the skin with a bite:
Wash the area thoroughly with soap and water
Apply an antiseptic or antibiotic ointment
Cover with a sterile bandage
Monitor for signs of infection (redness, swelling, pus, fever)
See a doctor if:
Which of these animals is most likely to carry rabies?
a) Dog
b) Squirrel
c) Raccoon
True or False: Human bites can be more dangerous than animal bites due to bacteria.
What is the FIRST step after being bitten by an animal?
a) Cover the wound with a bandage
b) Wash the wound thoroughly with soap and water
c) Call 911 immediately
If you are bitten by a pet dog, what should you check first?
a) If itβs a small or large breed
b) Whether the pet is vaccinated for rabies
c) How hard it bit you
Wild animal bites can lead to rabies, which requires immediate medical attention.
Human bites often cause severe infections and may need antibiotics.
Always wash the bite wound thoroughly with soap and water to prevent infection.
Monitor for signs of infectionβswelling, redness, pus, or fever mean you should see a doctor.
An asthma attack occurs when the airways become inflamed, swollen, and narrowed, making it difficult to breathe. Without treatment, an asthma attack can be life-threatening.
π¨ Asthma attacks can come on suddenly and range from mild to severe. Quick treatment is essential!
β Allergens (pollen, dust, pet dander, mold)
β Cold air or weather changes
β Exercise (especially in dry air)
β Smoke or strong odors (perfume, chemicals, pollution)
β Respiratory infections (cold, flu, bronchitis)
β Stress or anxiety
π¨ Common warning signs include:
β Shortness of breath or difficulty breathing
β Wheezing (whistling sound when breathing out)
β Tightness or pressure in the chest
β Coughing (especially at night or early morning)
β Pale or bluish lips, fingertips, or face (severe cases)
π¨ If breathing becomes extremely difficult, call 911 immediately!
β Panic can worsen breathing difficulties!
β Encourage slow, steady breaths.
β Most asthma inhalers contain a bronchodilator (like albuterol) to open the airways.
β Follow these steps:
1οΈβ£ Shake the inhaler well.
2οΈβ£ Have the person exhale completely.
3οΈβ£ Place the inhaler mouthpiece between the lips (or use a spacer if available).
4οΈβ£ Have them inhale deeply while pressing the inhaler.
5οΈβ£ Hold the breath for 10 seconds, then exhale slowly.
6οΈβ£ Repeat if needed (as directed by their asthma action plan).
β Get them away from smoke, strong odors, or allergens.
β Have them sit upright to make breathing easier.
β If the personβs breathing does not improve after using their inhaler, call for emergency help.
β If they are too weak to speak, are gasping for air, or turn blue, call 911 immediately.
π‘ Even if symptoms improve, follow up with a doctor. Asthma attacks can return if left untreated.
π Call 911 immediately if:
π¨ The inhaler does NOT help after multiple uses.
π¨ The person cannot speak more than a few words at a time.
π¨ Breathing is getting worse or they appear extremely weak.
π¨ Lips, fingernails, or face turn blue (sign of oxygen deprivation).
π¨ The person becomes unresponsiveβstart CPR if they stop breathing.
π‘ Severe asthma attacks can be fatalβdo not delay emergency care!
1οΈβ£ What is the FIRST thing you should do if someone is having an asthma attack?
a) Call 911 immediately
b) Help them stay calm and use their inhaler
c) Have them drink water
2οΈβ£ True or False: Asthma attacks can be triggered by allergens, smoke, stress, or exercise.
3οΈβ£ What should you do if the person’s inhaler is not working and their breathing worsens?
a) Keep trying the inhaler
b) Call 911 immediately
c) Wait and see if they improve on their own
4οΈβ£ What position is best for someone during an asthma attack?
a) Lying flat on their back
b) Sitting upright to make breathing easier
c) Curled up in a fetal position
β An asthma attack causes airway swelling and difficulty breathing.
β Common triggers include allergens, smoke, stress, and cold air.
β Help the person use their inhaler properly and keep them calm.
β Call 911 if their breathing does not improve or worsens.
Fainting (syncope) is a temporary loss of consciousness due to reduced blood flow to the brain. It usually lasts less than a minute, and the person regains consciousness quickly.
π‘ Fainting is often preceded by warning signs like:
β Dizziness or lightheadedness
β Weakness or blurred vision
β Sudden sweating or nausea
β If someone feels dizzy and may faint:
1οΈβ£ Help them to the ground safelyβsupport them to prevent injury.
2οΈβ£ Have them lie down and elevate their legs to improve circulation.
3οΈβ£ If they do not improve or symptoms worsen, call 911.
π¨ If someone faints and does NOT wake up immediately:
β Call 911 and check for breathing.
β Be prepared to start CPR if they become unresponsive.
Fainting can also be caused by blood sugar imbalances, especially in people with diabetes.
β Cause: Skipping meals, too much insulin, excessive exercise, or certain medications.
β Symptoms:
β
Extreme lethargy or weakness
β
Confusion or irritability
β
Drowsiness or sweating
β
Excessive thirst
π‘ First Aid for Hypoglycemia:
β Give them something sugary to drinkβfruit juice, cola, or glucose tablets.
β If they donβt improve within 10 minutes, call 911.
β DO NOT give food or drink if they are unconscious!
β Cause: Poor diet, lack of insulin, stress, or illness.
β Symptoms:
β
Extreme thirst
β
Frequent urination
β
Dry skin, nausea, or confusion
π‘ First Aid for Hyperglycemia:
β Encourage the person to drink water.
β If they show signs of confusion, weakness, or vomiting, call 911 immediately.
π¨ Both low and high blood sugar can be life-threatening!
π Call emergency services if:
π¨ The person remains unconscious after fainting.
π¨ They have trouble breathing or chest pain.
π¨ Symptoms do not improve within 10 minutes after giving sugar for low blood sugar.
π¨ They are confused or disoriented (possible diabetic emergency).
1οΈβ£ What is the FIRST thing you should do if someone says they feel dizzy?
a) Give them food immediately
b) Help them to the ground and elevate their legs
c) Call 911 immediately
2οΈβ£ True or False: If someone faints and does not regain consciousness quickly, you should call 911.
3οΈβ£ What is a common cause of low blood sugar (hypoglycemia)?
a) Too much food
b) Excessive insulin or skipping meals
c) Drinking too much water
4οΈβ£ What should you give someone with low blood sugar?
a) A glass of water
b) A sugary drink like fruit juice or cola
c) A salty snack
β Fainting is usually brief but may signal an underlying problem.
β Help a fainting person lie down with legs elevated to restore circulation.
β Diabetic emergencies can cause fainting due to high or low blood sugar.
β Give sugary drinks for low blood sugar, but call 911 if symptoms donβt improve.
A nosebleed occurs when the fragile blood vessels inside the nose break, leading to bleeding. While nosebleeds are usually harmless, they can be alarming. Most stop on their own with proper First Aid.
π‘ Common Causes of Nosebleeds:
β Trauma β A fall, hit to the nose, or excessive nose-picking
β Dry air β Low humidity can dry out and crack nasal tissues
β Allergies & colds β Irritated nasal passages increase the risk
β High blood pressure β Can contribute to frequent nosebleeds
π¨ If the nosebleed follows a serious injury (head trauma or broken nose), seek medical attention!
β Do NOT tilt the head backwardβthis can cause blood to drain into the throat and stomach, leading to choking or nausea.
β Do NOT lie downβthis may increase blood flow.
β Do NOT stuff tissues or cotton into the noseβthis can make it worse.
1οΈβ£ Have the person sit uprightβthis reduces blood flow to the nose.
2οΈβ£ Loosen tight clothing around the neck.
3οΈβ£ Have them spit out excess saliva to prevent nausea.
4οΈβ£ Pinch the nostrils shut and press the tip of the nose against the bony part of the face.
5οΈβ£ Maintain pressure for 5 to 10 minutes without releasing.
6οΈβ£ Once bleeding stops, avoid nose-blowing or straining for at least an hour.
π‘ If bleeding continues for more than 15 minutes, seek medical attention.
Call emergency services if:
π¨ The nosebleed lasts longer than 15-20 minutes.
π¨ The person loses a significant amount of blood.
π¨ The bleeding occurs after a head injury or a broken nose.
π¨ The person has trouble breathing or is coughing up blood.
1οΈβ£ What is the BEST position for someone with a nosebleed?
a) Lying flat on their back
b) Sitting upright, leaning slightly forward
c) Tilting their head backward
2οΈβ£ True or False: Pinching the nostrils shut for 5-10 minutes can help stop a nosebleed.
3οΈβ£ What should the person avoid doing after a nosebleed stops?
a) Drinking water
b) Blowing their nose or straining
c) Sitting upright
4οΈβ£ When should you seek medical help for a nosebleed?
a) If it lasts more than 15 minutes
b) If the bleeding is from one nostril only
c) If the person has allergies
β Most nosebleeds are minor and stop on their own with proper First Aid.
β Sit upright, pinch the nostrils shut, and apply pressure for 5-10 minutes.
β Do NOT tilt the head backward, lie down, or stuff tissues into the nose.
β Call 911 if the bleeding lasts over 15 minutes or follows a head injury.